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Woman sitting on her bed looking at a CBD oil dropper
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Does CBD Make You Lazy?

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Whilst CBD is effective at treating sleep disorders, people often have doubts about taking it. One of the reasons why is because they think it will make them unproductive and lazy because of the side effects. In this article, we’ll answer the question, does CBD make you lazy?

Does CBD Make You Lazy?

CBD does not make you lazy, instead, it makes you feel relaxed and probably tired. However, this effect only lasts for the first few weeks of taking CBD. Once your body gradually gets used to CBD, it will no longer feel tired when taking it. 

CBD is a popular treatment for sleep disorders. It’s natural to think that CBD makes you lazy since most associate it with marijuana. However, hemp-derived CBD isn’t the same as marijuana and won’t make you lazy. 

Man taking a CBD oil dropper straight in his mouth

There’s a difference between sleepiness and laziness. In fact, in small amounts CBD actually makes you alert. It’s only when taken in large doses does CBD make you feel sleepy. 

Effects of CBD on Your Brain

The most common mistake people make about CBD is that it is non-psychoactive. That’s not the case, CBD is non-intoxicating which is different from non-psychoactive. 

If you don’t want to experience sleepiness or laziness, you need to know what CBD you are taking. You should avoid taking CBD with high amounts Myrcene. Myrcene is a terpenes compound that contains sedative properties. 

Sleepiness Is a Side Effect of CBD

CBD also has some side effects. It’s not an all-perfect product. Some of these side effects include:

  • Suppressed appetite
  • Cottonmouth
  • Nausea
  • Drowsiness

We’ll focus on sleepiness since it is mostly associated with laziness. While CBD makes you feel relaxed, it will also make you feel drowsy. While CBD makes you alert and reduces anxiety and pain in low doses, it makes you drowsy and sleepy in high doses. 

Woman sitting on her bed looking at a CBD oil dropper

Drowsiness is considered a mild symptom. Consider at what time you should take it during your daily life. Most people recommend taking CBD before sleeping since it promotes better sleep patterns.

Avoiding the Sleepiness Side Effect of CBD

While the symptoms of drowsiness in CBD are mild, you may not be able to handle it. Some people often mistake it for being lazy. If you don’t want to experience the feeling of drowsiness while taking CBD, here are some useful tips for you. 

Exercise

Exercise is an excellent method to naturally boost your energy level. In fact, using CBD oil during exercise may increase stamina. As mentioned before, CBD in low doses increases your mental focus which in turn makes your exercise more efficient. 

With exercise, you get a lot of benefits and you can even pair it with CBD. Once your body is active, the feeling of drowsiness from CBD generally decreases. 

Drink Coffee

Drinking a cup of coffee may help get rid of drowsiness symptoms of CBD. Studies show that CBD may cause a drop in your blood pressure which creates your feeling of drowsiness or sleepiness. 

The drop in blood pressure is concerning only if you’re taking medication related to blood pressure. Coffee contains caffeine which increases your blood pressure. So taking both CBD and coffee balances each other out. 

Woman pouring a freshly brewed coffee in her cup

Generally, it’s safe to drink coffee and take CBD at the same time of day. You might also want to try CBD infused coffee products for a balanced effect. However, some coffee may have strong caffeine and might be bad for you. Hence, you should consult with a doctor first if you are unsure. 

Related Questions

Why Does CBD Make Me So Sleepy?

CBD makes you sleepy because it directly interacts with your endocannabinoid system which is responsible for homeostasis. You feel sleepy because it regulates your sleep patterns and supports your body’s natural circadian rhythms. 

Does CBD Lower Motivation?

CBD does not lower motivation in general. However, studies have shown that CBD reduces drug-motivated behavior.

Does CBD Make You Tired or Energetic?

CBD can both make you tired and energetic, however, not at the same time. In small doses, CBD can make you alert and energetic. In large doses, CBD makes you feel relaxed which in turn makes you feel tired. 

Conclusion

People often mistake laziness with drowsiness. While CBD does not make you lazy, it will make you feel tired or drowsy in large doses. The effect can be easily reduced by getting active like doing exercises or drinking a cup of coffee.