CBD Coffee and Weight Loss
CBD coffee and weight loss. Does it work? Of all the benefits CBD has, weight loss isn’t really a popular one. Although some people do claim that CBD helped with their weight loss journey. In order to know more about this, let’s take a look at what science has to say.
CBD Coffee and Weight Loss
To understand how CBD coffee affects weight loss, we need to understand how CBD affects your body's endocannabinoid system in a major way. The endocannabinoid system helps control and manage several important bodily functions such as appetite stimulation.
Endogenous cannabinoids, or endocannabinoids, are neurotransmitters or chemical messengers in your brain that send signals between nerve cells. These endocannabinoids are similar to the cannabinoids present in CBD.
Using two cannabinoid receptors (CB1 and CB2) CBD can affect how the brain responds and manage different chemicals in your body. Scientists have found a higher number of these receptors in fatty tissue. This leads researchers to lean towards a correlation between CB1 receptors and how they can affect weight loss.
What Does the Research Say?
While there is little research directly related to CBD and weight loss, there are still some out there. Let’s take a look at some of them to know if CBD can help with weight loss.
CBD Works as an Appetite Suppressant
When CBD stimulates the CB1 receptor, it releases a hormone that reduces your appetite. CB1 receptor antagonists block or “deactivate” the receptors so it inhibits the release of hormone that increases food intake.
Another study from 2012 found that rats exposed to CBD had reduced appetite. However, the study was focused on animals. There have been no direct studies that show CBD reduces appetite for humans.
CBD Converts Bad Fat Into Good Fat
A 2016 study found that CBD plays many roles in how the body interacts with fat. CBD helps you get rid of stubborn fat by turning white adipose tissue into brown appose tissue.
As you go throughout your day, your body burns fat away to generate the energy it needs as well as heat, burning it as waste as an end result. White adipose tissue or bad fats can cause to illnesses such as diabetes and are harder to burn. Brown fat, or the other hand, is easier to burn when your body needs energy. By turning fats that are hard to burn into others that are easier, CBD can help you lose weight.
CBD Improves Fitness Performance
As you regularly work out, you use more energy and increase your muscle mass as well as your metabolic rate. This can lead you to feel sore and tired the following day. Drinking CBD coffee can help you rest actively and recover easily.
CBD infused coffee has anti-inflammatory and pain-relieving effects, which are great for recovering after a workout. That way you’ll feel less tired, recover faster from your work out and burn more calories.
Should You Try CBD Coffee to Lose Weight?
It is still unclear whether CBD has a positive impact on weight loss. However, studies do suggest it does have some positive effects. However, much like everything else if you’re planning on losing weight, take CBD coffee in moderation.
CBD coffee is a great energy drink that combines both the benefits of CBD and coffee while reducing some of the effectiveness of its side effects. For example, caffeine is known to increase your heart rate and blood pressure whereas CBD is known to lower your heart rate and blood pressure. Hence, both cancel each other out and help keep side effects in check.
Considerations for Drinking CBD Coffee
If you plan to include CBD coffee in your weight loss diet, it shouldn’t be a problem. Just as long as you remember that a meaningful weight loss is one where you combine exercise and maintaining a healthy diet. You shouldn’t expect to lose weight by only drinking CBD coffee.
You should consult with a doctor first to check if your body is okay with taking CBD coffee especially if you are on a delicate weight loss plan. Try out CBD samples first, so you can try it out without breaking the bank.
Frequently Asked Questions
Are There Any Side Effects of Drinking CBD?
Yes, there are some side effects of drinking CBD. While they’re overall easy to tolerate, the side effects of drinking CBD can range from:
- dry mouth
- drowsiness and fatigue
- conflict with other medications like blood thinners
Is Drinking CBD Good for You?
Yes, drinking CBD is good for you. Not only can the CBD in CBD coffee and other CBD-based products help you lose weight, but research has also shown that CBD has helped several patients suffering from many health conditions such as anxiety, chronic pain, and neurological disorders to manage their symptoms.
Will CBD Make You Paranoid?
There’s still no conclusive evidence that CBD will make you paranoid. Paranoia is usually a psychiatric effect, and most CBD products are known to not have any psychoactive effects.
Will Drinking CBD Coffee Make You Hungry?
Drinking CBD coffee won’t make you hungry. Numerous scientists, clinical trials, and research studies in the medical industry have found that CBD and CBD-based products do not make you hungry. While many people confuse the overall well-being and calming feeling of CBD coffee with hunger, CBD doesn’t directly cause an increase in hunger.
Weight loss is a journey and it’s not something that can be obtained with one amazing product. Although CBD has positive effects based on recent studies, it is still not considered an effective weight loss treatment. You can still drink CBD coffee, exercise, and eat healthy for a healthier way of losing weight.