How Does CBD Make You Feel Calm?
Some people are prone to stress and anxiety. CBD can be an answer to this, as research has suggested that taking CBD helps a person better handle stress, depression, and anxiety. But how does CBD make you feel calm? Let’s discuss how CBD interacts with the body to produce a calming and relaxing sensation.
How Does CBD Make You Feel Calm?
CBD makes you feel calm by modifying enzymes found in the endocannabinoid system and helping it maintain a balance in relation to immune system functions, stress, and anxiety. CBD also prolongs the availability of the endocannabinoids that the body produces. This makes you experience that calming effect.
CBD also regulates a variety of conditions that can make you feel calmer such as:
- Chronic pain
How CBD Affects Your Body
Rather than a drug, CBD is a chemical called cannabinoids extracted from the cannabis plant. What most people don’t know is that the body also produces cannabinoids naturally. These are called endocannabinoids, while cannabinoids extracted from the CBD plant are called phytocannabinoid.
Cannabinoids act on the body’s cannabinoid receptors in the complex endocannabinoid system (ECS) which manages the release of neurotransmitters in the brain and other parts of the nervous system. The endocannabinoid system in our bodies can respond to both types of cannabinoids, endocannabinoids and phytocannabinoid, from CBD.
By acting on the endocannabinoid system, CBD can have different effects on the body. From balancing your physical functions by producing homeostasis to reducing pain sensations, and diminishing the body’s reaction inflammation.
That way, our CBD infused kona coffee helps you stay centered and grounded, producing a more relaxing feeling. It also helps with relieving pain like muscle pain, countering inflammations. If you are anxious all the time, a little CBD could help calm you.
How Much CBD Will Make You Feel Calm?
There are no specific doses of CBD coffee or tea known for anxiety. Yet, studies show doses of 300mg - 600mg can reduce anxiety. Individuals suffering from a social anxiety disorder can get relief from CBD.
Other than CBD tea and CBD infused coffee, there are various forms of CBD products. They include:
- Vaporized oils
- Sublingual sprays
- Cannabis flowers
These products are not monitored by the FDA. CBD products have no uniform labeling system available to make them safe. It is advisable to get them from a trusted source or manufacturer and consult with your doctor before using any of these products.
Risks of Using CBD for Anxiety
Some people make CBD tea or coffee because it offers positive medical benefits. Yet, there are several shortcomings when used excessively or over a long period. While some of the most dangerous side effects can happen before you can realize it, others are quite noticeable:
- CBD can alter the normal working of other drugs in your body.
- It can cause liver injury.
- When used with alcohol and other drugs, it slows brain activity.
- CBD increases the risk of drowsiness, leading to injuries.
- Report studies of animals exposed to CBD show that it can also cause damage to fertility.
- Gastrointestinal distress include lack of appetite and diarrhea
- Changes in mood which manifest as agitation and irritability
- Decreased alertness which manifests as drowsiness and sleepiness.
CBD Products That Can Make You Feel Calm
When it comes to CBD products, CBD oil is the product that is most used to invoke calmness. Other CBD products that are good for calming yourself down include:
- CBD edibles such as gummy bears
- CBD drinks like CBD tea and CBD coffee
- CBD supplements such as tablets and capsules
CBD beauty oil products that you can apply to your skin for calmness while prioritizing self-care
Will CBD Make Me Feel High?
CBD does not make you high even though it comes from cannabis plants. It does not produce a similar euphoric intoxication as cannabis.
Instead, you can consider CBD a medication. CBD may help treat various medical conditions like pain, anxiety, and inflammatory disease.
How Long Does CBD Tea Take To Work for Anxiety?
CBD tea starts working 30 minutes - 2 hours after administration. You can drink CBD tea throughout the day to relieve anxiety and stress.
Are CBD Products Safe?
Unreliability of the dosage and purity of CBD in products is a challenge. The Food and Drug Administration does not check most of these products in the United States.
In a random study of 84 CBD products were purchased online. The results showed that a quarter of the products contain fewer levels of CBD than labeled.
As with many things, misuse always leads to adverse effects. So be responsible as you use CBD tea to give you that calming effect. However, you might enjoy the positive effects of CBD tea if you use it right and in moderation